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SCHEDULE


****NO ZEN FUSION FEB 12  ALL LEVELS 6:30 IS ON REGULAR SCHEDULE****

TWISTED SISTER NETWORK MEETS AGAIN AT MIDDLE RIVER YOGA MONDAY FEBRUARY 19TH AT 6:30 pm THIS WILL BE IN PLACE OF THIS MONDAYS 6:30 YOGA
The twisted sisters network started in 2005 in an effort to promote health, wellness and community for women. It is free, no sales just chat and chill time! You never know what you’ll learn from your fellow sister❤️
BYOB AND SNACK TO SHARE!!




TRY OUR NEW CLASS, ZEN FUSION, A BALLET INSPIRED MODERATE/POWER YOGA CLASS THAT WILL TONE AND BALANCE YOUR BODY AND MIND !

Monday
9:30 am with Bill All Levels
5:30 pm Zen Fusion with Angie.....NEW
6:30 pm Moderate with Angie

TUESDAY GENTLE STRETCH WITH CATHERINE
10 am with Catherine
6:30 pm with Catherine 

WEDNESDAY GENTLE ALL DAY PERFECT FOR BEGINNERS
9:30 am with Shelly
6:30 pm with Shelly THIS IS A GENTLE CANDLE LIT YOGA CLASS

FRIDAY ALL LEVELS
9:30 am with Jack

SATURDAY ALL LEVELS 

9 am with Shelly



Yoga Class Cards










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