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Qi Gong

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Thursday 9:30 to 10:30am

Middle River Yoga

Qigong is a 2,000-year-old practice from China which helps your body to heal itself naturally. Qigong can provide relief from anxiety, depression, and chronic fatigue. It can also improve balance and endurance. The practice involves gentle movement, breathing techniques, and focused intention.


Walk in class $10.00

Call Ahead price is 9.00*

       Other Pre-registration options available



Contact Janice M. – owner of Create Health

860-970-7383   / createhealth.janicemessino@gmail.com

Facebook/CreateHealthCT

*Please call at least 24 hours ahead.








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